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marrufo06
marrufo06 Posts: 43 Member
in Getting Started
Any tips for meals and low carb thanks u need someone to nag me lolughh

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    1. Why low carb?
    2. What do you like to eat?
  • cake91
    cake91 Posts: 46 Member
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    I find the cook book eat well for less great for healthy recipes. All made from scratch but quick an easy. Me and my husband love the sausage and bean soup.
  • happysherri
    happysherri Posts: 1,360 Member
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    Pintrest is my friend - and you can alter a lot of recipes to make them healthier.
    turkey burger casserole
    chicken fajita bowls
    ground turkey tacos
    spicy chicken stir fry
    3 bean turkey chili
    and more

    *check out the recipes community board on MyFitnessPal too enjoy
  • marrufo06
    marrufo06 Posts: 43 Member
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    kommodevaran wrote: »
    1. Why low carb?
    2. What do you like to eat?

    Well i have gerd and it said thats thw best diet for it but im willing to try anything
  • marrufo06
    marrufo06 Posts: 43 Member
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    cake91 wrote: »
    I find the cook book eat well for less great for healthy recipes. All made from scratch but quick an easy. Me and my husband love the sausage and bean soup.

    That sounds yummy ia it a app?
  • marrufo06
    marrufo06 Posts: 43 Member
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    happysherri wrote: »
    Pintrest is my friend - and you can alter a lot of recipes to make them healthier.
    turkey burger casserole
    chicken fajita bowls
    ground turkey tacos
    spicy chicken stir fry
    3 bean turkey chili
    and more

    *check out the recipes community board on MyFitnessPal too enjoy

    Those all aound great thank u so much
  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    marrufo06 wrote: »
    kommodevaran wrote: »
    1. Why low carb?
    2. What do you like to eat?

    Well i have gerd and it said thats thw best diet for it but im willing to try anything

    It is also said that a good diet for GERD is individual so you need to find what works for you. The reactions are quite unpredictable and may take a lot of trial and error. Maybe you'll get better advice if you start a thread (in Food and Nutrition) about GERD? (And write "GERD" in the title.)
  • cake91
    cake91 Posts: 46 Member
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    marrufo06 wrote: »
    cake91 wrote: »
    I find the cook book eat well for less great for healthy recipes. All made from scratch but quick an easy. Me and my husband love the sausage and bean soup.

    That sounds yummy ia it a app?

    No sorry its a book. But i'm from the UK so i'm not sure if its a world wide book. It might be ok the web tho :)
  • cake91
    cake91 Posts: 46 Member
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    cake91 wrote: »
    marrufo06 wrote: »
    cake91 wrote: »
    I find the cook book eat well for less great for healthy recipes. All made from scratch but quick an easy. Me and my husband love the sausage and bean soup.

    That sounds yummy ia it a app?

    No sorry its a book. But i'm from the UK so i'm not sure if its a world wide book. It might be ok the web tho :)

    http://www.bbc.co.uk/programmes/b0520lz9
    There some recipes from the book on this website. Hope this helps x

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