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Ah! I’m back after taking over a year off (to my detriment) because my career allowed no time for myself. I’ve made some difficult decisions but back 5 days strong and already shedding. Feel free to friend me!
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I'm here!
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Requested!
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Sent you a request!
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Misery loves company. Don't give in. Congrats!
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It's never easy alone! Sent you a friend request!
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Sent you a request!
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Stress produces cortisol which in turn produces fat. Stressing out about it is probably blocking your goal. Try going at it from a different angle and make sure to get the proper amount of sleep as sleep deprivation builds up stress levels.
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Never be discouraged. Watch your salt intake! Wake up tomorrow ready to get at your goal!
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Hey girl heyyyyy!
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Premier Protein Shakes are packed with protein and vitamins. The chocolate actually tastes like chocolate milk when chilled!
