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Lol and yes mr.knights posts on my mobile phone show the whole post In jail . Aww
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Thank you everyone for your advice and perspectives ! And the main reasons why I was concerned was because when I read about that walking was better for fat burning calories was because they said that running just burns carbs only . But I plan to just keep my cardio mixed up and still work out with weights .
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Hello I'm sorry I can't view your comment it looks like your comment has jail bars on it
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Thank you so much for the advice and yes you are right I do not have any medical conditions. I'm happy you responded because it helps me realize in a different perspective .
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Okay thank you I will deffinitely take that into consideration :)
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Thank you everyone for the helpful responses :)
