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Lunches are the hardest part for me too. Leftovers like mentioned above are great. I always make enough at dinner time for a day or two of lunch. (I try to keep 2 or 3 days of leftovers frozen so that if for some reason I don't have leftovers one night I still have something I can grab the next day). For days when I know I…
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Starting out June right. Got my first mile in!
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I have just recently started running. My goal for June is to run 16 miles.
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I'd like to join!
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Name: Melissa Age: 24 Height: 5' 2" Start weight (1 March): 161 March 8th: 160 March 15th: 158.2 March 22nd: March 29th: April 1st: Goal weight (1 April): 155 Weight Lost/gained this week: 1.8 lbs Weight lost/gained this month: 2.8 lbs Successes/struggles this week: I went to the gym all the days that I planned to go and…
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Weight Lost/gained this week: 1 lb. Weight lost/gained this month: 1 lb. Successes/struggles this week: I have been eating much healthier in terms of increasing my fruits and vegetables and have finally dropped all soda from my diet. And I've been going to the gym 5 days a week. I even managed to complete a in-home routine…
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If you really hate lifting weights bc it's boring to you could always see what sort of strength training classes your gym offers. I know my gym offers some group exercise classes that incorporate weights and strength building activities in to a more fun group setting. (With music and group motivation).
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Name: Melissa Age: 24 Height: 5' 2" Start weight (1 March): 161 Goal weight (1 April): 155
