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Thank you all for responding! I lost 54 pounds using this site/app a little over 3 years ago. I've gained 40 lbs of it back in the last year, thanks to PF. Well, mostly. I have started steroid injections to help and they are... Kinda. Round 2 was horrid. I know that's not a solution but I had to have something to get me…
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So I went to download that app and its a running app. I am under a Dr.'s care and have strict instructions not to run. Ugh. Dealing with plantar fasciitis, just had my second round of steroid injections in my feet. He said I can walk or lift weights but no running. I live in a rural area and there isn't a gym close by for…
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Thanks. :) I too have slipped back into bad habits. I am realizing that I have been focused on the wrong things. I need to shift my focus and put it back on myself. I need to reset my train of thought.
