thetigers Member

145 was my goal for end of January so as long as I don't bounce back up - I'll take it! Jan 1: 149 Jan 8: 146 Jan 15: 145 Jan 22: Jan 29: Jan 31:

Jan Start Weight: 149 Jan Goal Weight: 145 Ultimate Goal Weight: 116 Jan 1: 149 Jan 8: 146 Jan 15: 145 Jan 22: Jan 29: Jan 31:

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175lb/12st 7lb - 29/12/2014 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 149lb/10st 9lb YOUR CHALLENGE WEIGHT LOSS GOAL: 133lb/9st 7lb January 3: 149 January 10: 146 January 17: January 24: January 31: January Goal: 143 January Actual: January Loss: -3

Very pleased with my first week but it's the second and third weeks where I usually just stay static and lose motivation -I've been here plenty of times before. This time I'm not going to get disheartened on any bouncing up and down and just going to keep focussed and keep going. Jan 1: 149 Jan 8: 146 Jan 15: Jan 22: Jan…

Jan 1: 149 Jan 8: Jan 15: Jan 22: Jan 29: Jan 31:

thetigers Tuesday Previous Weight: 145 Current Weight: 144 ps I'm liking Shape Shifters!

thetigers Tuesday Previous Weight: 146 Current Weight: 145 Been a hectic week but my eating has not been too bad. Pistachio's are my new snack love - I do shell them - so seeing a massive pile of shells stops me eating too many! Have a lovely weekend everyone.

thetiger Tuesday Previous Weight: 147.5 Current Weight: 146 Apologies for being absent my mother's been unwell (better now) and the last couple of days I haven't been able to get on via the app to log this. Finally a loss though - so I was determined to log it!

thetigers Tuesday 26 Oct PW:145.5 CW:147.5 Combination of PMS and my brother and little nephew unexpectedly staying over for a few days has meant I've eaten a lot of rubbish and it shows. New day new start tomorrow.

thetigers Tuesday 19 Oct PW:145.5 CW:145.5 To be honest I think I deserved a loss but that's how it goes some weeks eh? Food wise I've had a good week despite having to cancel a holiday to Rome that I've been looking forward to since February. My fiance has gout and is not up to hobbling around the wonders of Rome. bah! On…

Best of luck for Monday - love your positive thinking! 🤞

thetigers Tuesday 12 Oct PW:146.5 CW:145.5 Small loss but it all adds up and usually I maintain after a bigger loss so pleased the scales have still gone down. This week I'll carry on as I have been but will eat more fibre as I know I've been eating less volume of food and need to be more regular.

This resonates with me so much " a thousand little quits" - this has been me so so often but like us all here I'm not quitting! Congratulations on this week's loss and a metaphoric thousand more!

thetigers Tuesday 150.5 146.5 I'm really pleased with this weeks loss but I'm really bad at consistency so that's my aim for this week. I've had a stressful week as I do a lot of care for my elderly mum and she's had a difficult time healthwise so I haven't had time or energy to overeat so going to keep the focus on my…

May Start wt: 148 May Goal wt: 143 -5lb May 1: 148 May 8: 147 May 15: 146 May 22: 145.5 May 29: 144.5 May total loss: 3.5lb Not as much as I'd aimed for, but interestingly I lost each week which never usually happens as I usually stall a couple of weeks - so that's progress for me. Onwards and downwards next month!

May Start wt: 148 May Goal wt: 143 -5lb May 1: 148 May 8: 147 May 15: 146 May 22: 145.5 May 29: May current loss: 3.5lb Still slow, but I've been more active this week so feeling better irrespective of my small loss.

May Start wt: 148 May Goal wt: 143 -5lb May 1: 148 May 8: 147 May 15: 146 May 22: May 29: May current loss: 3lb I'm obviously going for a slow and steady tortoise pace ☺️ 🐢

May start wt: 148 May Goal wt: 143 May 1: 148 May 8: 147 May 15: May 22: May 29:

May start wt: 148 May Goal wt: 143 May 1: 148 May 8: May 15: May 22: May 29:

April start wt: 148.5 April goal wt: 143 April 1: 148.5 April 8: 143.5 April 16: 146 April 22: April 29: Just returned from Vienna yesterday so am still stuffed full of pastries, schnitzel and bratwurst! I'm fine with the gain - I'll give it a week or two to work it off. Was totally worth it!

I'm so sorry to hear of the loss of your sister Donna. Look after yourself for now and just do whatever what you need to do to help yourself through this.

April start wt: 148.5 April goal wt: 143 April 1: 148.5 April 8: 143.5 April 15: April 22: April 29: I've been a bit poorly this week so not had much appetite. I'm sure it'll bounce up and level out for next week, especially as I'm on holiday to Vienna .. mmm sausage and cake. Still it's very nice to see this lower number…

April start wt: 148.5 April goal wt: 143 April 1: 148.5 April 8: April 15: April 22: April 29:

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 141 MAY 7: 141 MAY 14: 140 MAY 21: 140 MAY 28 138.5 MAY GOAL: 138 MAY ACTUAL: 138.5 JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: 134 JUNE ACTUAL: JULY 2: JULY 9: JULY 16: JULY 23: JULY 30: JULY GOAL: 130 JULY ACTUAL: AUGUST 4: AUGUST 13:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 141 MAY 7: 141 MAY 14: 140 MAY 21: 140 MAY 28 MAY GOAL: 138 MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: 134 JUNE ACTUAL: JULY 2: JULY 9: JULY 16: JULY 23: JULY 30: JULY GOAL: 130 JULY ACTUAL: AUGUST 4: AUGUST 13: AUGUST 20:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 CHALLENGE STARTING WEIGHT: 141 MAY 7: 141 MAY 14: 140 MAY 21: MAY 28 MAY GOAL: 138 MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: 134 JUNE ACTUAL: JULY 2: JULY 9: JULY 16: JULY 23: JULY 30: JULY GOAL: 130 JULY ACTUAL: AUGUST 4: AUGUST 13: AUGUST 20: AUGUST…

STARTING WEIGHT AND DATE WITH MFP: 175lb CHALLENGE STARTING WEIGHT: 141lb MAY 7: MAY 14: MAY 21: MAY 28 MAY GOAL: 138lb MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: 134lb JUNE ACTUAL: JULY 2: JULY 9: JULY 16: JULY 23: JULY 30: JULY GOAL: 130lb JULY ACTUAL: AUGUST 4: AUGUST 13: AUGUST 20: AUGUST 27: AUGUST GOAL:…

This sounds great - love to join in!

STARTING WEIGHT AND DATE WITH MFP: 175lb CHALLENGE STARTING WEIGHT: 153.5lb January 01: 153.5 January 08: 148.5 January 15: 148 January 22: 147 January 29: 146 January Goal: 148lb January Loss: -7.5lb Weight lost this week: -1lb February 5: 145 February 12: 144.5 February 19: 148 February 26: 145.5 February Goal: 143lb…

STARTING WEIGHT AND DATE WITH MFP: 175lb CHALLENGE STARTING WEIGHT: 153.5lb January 01: 153.5 January 08: 148.5 January 15: 148 January 22: 147 January 29: 146 January Goal: 148lb January Loss: -7.5lb Weight lost this week: -1lb February 5: 145 February 12: 144.5 February 19: 148 February 26: 145.5 February Goal: 143lb…