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I make my husband mashed potatoes since he too needs to gain and me lose. Cheese& avocado are also easy adds. My husbands snacks are higher calorie foods that I need to stay away from. And I try to stick with fruit and cottage cheese or yogurt
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Hmmm I was kinda in shock at how many negative comments you got so far. I'm no longer in the bar scene but last I was if someone continued to harass my friend I would have told them she wasn't interested either and to back off. Probly wouldn't have been far off from smacking him too for his comment but it woulda been the…
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I would first get your husband on board. Eating out is finacially more expensive in food and in the long run on medical bills. Set the example for your kids and tell him he needs to do the same. Best of luck! Your kids will thank you in the long run
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Some type of mint or sugar free hard candy in your mouth if you're allowed
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Floor or may exercises. You will probably have to google or you tube these but Clams, bridges, glut ISO metrics, pelvic floor exercises are great post pardum plus the little one can be snuggled next to you or on you.
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Count me in! I've been slowly going at it for a few months. I had 2 weeks of horribleness that threw me back a lot. Looking for someone with similar goals to check in with Heaviest weight:215 (not pregnant) Weight plateau after having 2 kids: 182-170 2 months ago: 176 Today:166 Goal: 140 by July (30th birthday!) I'd say…
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Kelsey Age:28 Height: 5' 10" March 1: 178 LB GOAL by April 1: 165 LB Loosing the weight was so much easier after the first kid
