quafferj Member

Another vote for degree motion sense...and so far very few marks with the new ultra clear

You should meet my puppy...paper towels and toilet paper ARE a food group for him, i swear

So how much does running on an incline increase your calorie burn?

I hear you, I have about 15 to go after putting on some weight over the holidays and it seems to have stalled out much to my frustration...No advice other than to keep doing what you did to lose those initial pounds and have faith! I'm in this with you!

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I started out at 283lbs, and I was on 200mcg. I'm currently 160 and at 150mcg, and the doctor said I may drop down a little more yet depending on how much more weight I lose.

Be careful, due to the stress on their growing joints they recommend not running with your pup until they are at least 1, 2yo for bigger breeds

Lehigh County here

911 Dispatcher here

I have trouble with the hunger/not hunger signals...I've been hypothyroid my whole life (but I am medicated).

yes, sadly I have...

9lbs here, I want to see onederland!!

thank you!!

I would like a copy of the spreadsheet too!!! That's a great tool!

Way to go!! Lookin good!

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Bump

Thanks for the words of encouragement!!

That at almost 50lbs down, I wouldn't see a change in my body...I still fit into my same clothes.....

My best friend is the same....she lectures me about diet soda, but she smokes....

Plan your meals ahead of time. I don't even bring money with me to work to eliminate the capability of ordering food when everyone else does.

76lbs is awesome!! Congrats!!

Just turned 34 and am 35lbs into a 130lb journey!

Glad to know I'm not the only one!!

Now THIS made me laugh

Same here!! Sounds fun!!

130 here! Almost 30lbs down...

My birthday is in less than a week, and my goal was to be at 250. Thursday's weigh in put me at 254, so I'll probably just miss it...however with no clothes on (I usually weigh fully dressed) I was at 249, so I'm still giving myself credit!

My goal for May is to lose 7lbs...initially I was hoping for that to be my mid-may goal, but due to a week of stalled weight loss, it seems a little out of reach to lose that much in 2 weeks!

Take it one day at a time, making your best choices for that day... Sometimes looking at the big picture can get overwhelming, especially with something as big as wedding planning going on!