Replies
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Gah don't stop!!! I personally took a break from MFP mostly to play an obscene amount of Candy Crush but I am ready to get back into it!
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you guys are killing it! I just took a little MFP break but I am feeling it again SW: 246.6 cW: 231.4 GW: 196
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we are pretty much goal twins
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SW: 246 CW: 238 (A bit of gain) GW: 196 NSV: 2 inches off of my waist and hips each!
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YESSSS
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I also have a running goal but I have grounded myself running until I get down to 220 for the sake of my hip flexors
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I gained forty at my desk job in three years. I am changing my life style now so I can lose weight and then maintain while chained to my desk most of the day! I wish I had a standing desk option so I could stand for half the day or so.
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I want to pin this to my wall and read it every morning!
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open diary and I plan on updating more for a challenge in May.
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SW 246.5 CW 237.4 GW 196.5 So happy with progress this week
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I have no other ideas either. Filling out my tracker 5 times a week seems doable.
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I made a protein pancake recipe from Blogilates for breakfast yesterday and I have to say I approved! It was super filling, and I felt like I was eating my comfort food. I will make them going forward when I make my family their traditional pancakes.
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I would SO put eggs on grits or potatoes. I love a runny egg on shredded hash browns! That is not on plan right now but forsure will be on a weekend breakfast agenda in the future!
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Well I finalllly saw the scale move! Broke 240 and I am sitting at 239.4. Week three is THE WORST. Anyone further along in their journey that can think of some other plateaus they came across?
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I still only wash every two to three days. In the summer I may have to do it more, at least get it rinsed. My hair is so dry I just have to live with sweaty hair for a day or two.
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I hate that. I wish all my fights could be midday. That way I am awake enough, and have time to calm down/find a resolution before bed time.
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Welcome!
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Nothing worse than staying up all night worrying. What is keeping you up?
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Third week is the WORST. Try not to get discouraged. This is a very very common result. I have the exact same stats. Week one 4 lbs, week two 2 lbs, and this week nothing.
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almond butter Chicken fatoush salad
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This is the story of my life right now! I feel like I am eating soooo much! But it is so much salad, veggies, protein, good fats, etc. Honestly, I have never been happier since I quit "dieting"
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I am doing intermittent fasting on the days I see my trainer. I already mourned my no breakfast tomorrow. First meal will be lunch at noon.
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KIND bars are pretty yummy. My favourite is the almond cashew. It tastes like icecream to me.
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I am 5'8" and I actually gained this much weight in the past year. I would say that most of my clothing just fit worse. When I lose the weight I didn't change sizes but my clothing fit better. If that makes sense. I would say that at 215 I jump from a 16 to a solid 14 (at say Old Navy more like a 16 at Loft)
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Hey! I have just jumped into this group too! Seems like a nice motivated group of people! SW: 246 CW: 240.4 GW: 196 (for this challenge ;) )
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I binge too. I have been binge free for over two weeks! I think that is an accomplishment. A couple of things I think have helped me in this time are: 1. Drinking a lot of water. I drink like at least 3 liters a day if not more. I have a contigo water bottle from Costco that I just keep filling up. I find it makes it…
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Hey hey I am 32 working on losing 70 pounds. I have failed and rebounded on diets many many times. I am choosing to work on improving fitness, eating real food, and portion control. I am working with a personal trainer who I think is pretty awesome. I think having him to coach me through my lifestyle changes will make all…
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I do an "idiot's lantern" Rose. I have done gender bend link. Karen Gillan and Arthur Duval are coming to our Con in May so I am thinking something Amy Pond. I want to do an anime character from a video game but it's going to be a goal for next year! #nerd
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a lot of my weightloss goals are because I want to up my copay game! What is costume?
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Hey y'all. I am 32 and looking to lose 75ish pounds stretch goal of 90. I am 5'8" and sitting at 240 right now. My plan is to get strong! I have done so many "plans" and diets and tried cardio, but I met a personal trainer that said something that made so much sense to me. Muscle is active tissue. Just having more lean…