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Hi there, I have joined the Whole30 today, with some co-workers, so this is Day one for me, am I able to join, not sure how?
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I'm rather late in joining but have enjoyed reading your posts, sounds very positive, mind if I tag along?
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Thanks pwrfl1, for the tip is reminder settings, I will look at that. Much appreciated!
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I would also like to join, love wine after stressful days at work along with stressful life challenges!
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Hi all, I have restarted MFP a few days ago, and previously did not really record everything I ate. I am going to attempt to be faithful to MFP, and all the posts I have read on this thread so far have been really helpful. I had lost about 30 pounds prior but gained back 20, but it seems like I have gained 40 because it…
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Ditto for me, looking to start over, likewise lost about 30 pounds 1 1/2 years ago, put back on about 20, but it seems like 40 because it is all in the upper abdomen, ick!
