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Hello René, my name is Damarys. I went up to 195lbs with my second child, currently i am at 141lbs aiming for 120-125lbs. What helped me was the food I was eating and exercising, i am a sugar addict so i do allow my self to have a chocolate like once a month. If you have instagram follow me @simply_damarys
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Biggest motivation is the person u see in the mirror. Its tough but you can do everything u set ur mind too.
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Thank you all
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:) Am here to help . My goal is 25 lbs
