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I bought shoes that actually have padding. It's weird, I jogged last week and my legs felt fine; no shin splints or any discomfort. On Monday, I did sprints and that's when the pain started. I must say, all these times I've ran it's been on the track made of the rubber material. Not sure what's it's called.
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Thanks guys for all the input. I know that I have to work around the excess of calories, and I will.
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I'm definitely not giving up. I realize that I have to work around the excessive calories now.
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I just googled compartment syndrome, and that sounds really scary and extremely painful.
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me either but friend me and we can 'jaw bone up'
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It's on the left front of my right leg. I've had shin splints before, so I know what they feel like. Now that I think about it, I probably should bring it up before I run again.
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I had shin splints for the longest time, so the point where I hated running. Something as simple as good shoes makes it better. They are expensive, but the first time I wore them and ran, such a relief. No shin discomfort at all.
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Not only did I feel physically uncomfortable afterwards, I did feel guilty as well.
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Thanks for the responses. My main goal is to get to a healthy weight for my height and age and then maintain that weight.