We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks everyone, I know it's that simple, I will lol into a food scale (I have one but not sure how accurate it is).
-
I fully agree that alcohol free periods have helped me with weight loss, but this has been short lived. Because I track everything, I mentally associate "I have extra calories left because I didn't drink" with "let me just fill in those extra calories with snacks yay treat yo self!" It's a very tricky thing to overcome,…
-
I think it just boils down to not eating back calories the way I have been. I have also never paid much attention to the macronutrients aspects, which will probably be helpful.
-
Re: measurements, I have been monitoring those regularly, I've lost about 3 inches since starting from my waist and hips (chest not as much), so there is def noticeable change. I have not entered stride length but all my other info is updated in MFP.
-
I'm 5'11 and 183 lbs. I want to get closer to 175 for a healthy BMI. I think my body composition is switching to more muscle and less fat, which could account for the plateau, too.
-
Thanks all for your feedback! (I also misspoke, it is in fact a Charge HR). I may be expecting results too quickly, can't rush these things of course :)
-
Yes, I've noticed the plateau over the last month, since I got the Fitbit. I was previously going off my calorie goals on MFP, adjusting for workouts where I could. I guess the larger question is how accurate the Fitbit is, or should I be sticking with the MFP goals?
-
I've lost about 17 lbs since Match of this year, all quite gradually.
