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Thank you =] i just do my own thing, military style push-ups, assisted pull-ups, butterfly machines
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Before I fell off the wagon I was getting there too. I can't wait to shed the weight again!! Your shoulders and traps look powerful and your lats are starting to really come out. Your work is showing![/quote] Thanks so much seriously it means a lot, as a kid playing sports since i was 4 I've always had pretty big traps…
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Thank you soo much! I've been working so hard trying to get there and its starting to show. Definitely the sexiest part on men and women
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Okay sounds great! Thank you so much. And how long ago did you hurt your knee? What kind of injury?
