Legs & Toning
Im a 25yr old woman, very athletic. I've had 2 acl surgeries and 1 laybrum (not at the same time lol) im back in the gym yet again trying to get back where i used to be. Im trying to tone up my arms, abs and back. And my legs right now im at 180lbs leg press and 70-100lb squat. Im looking for tips to get back to normal to…
