Sunshine48205 Member

20 down about 80 to go. Ill add you. Anyone feel free to add me

oh she's trolling.. I usually catch on to the trolls but good one

800 over huh? mmmkay..

When I avoided eating bread and pasta and other carbs I felt starved and eventually binged. I eat 1 toast a day and some pasta for lunch and I dont feel deprived and I'm losing weight. I dont suggest cutting those foods out they give you energy.

:D wow amazing job!!! I'm going to add you

cool I just seen a thread that said half and half so I'll try that, thanks for the reply

wendy's + donuts

I'm 5'4 my goal weight is 145-150. There's nothing wrong with being smaller I just prefer to be a bit thicker then 110-130.

I don't usually but most people say they eat half of their calories back. Sometimes I'll eat maybe 150 cals back out of 450 that I burn.

hahahahahaha

I'll go out to eat once I meet a short term goal for my weight loss. Right now I'm tring to get under 200lbs (25lbs to go) Once I reach 199 I'm going to Olive garden to celebrate, it's my favoriteeee! Next will be 175, then 150. I don't really have the need to go out to eat like that but it is tastey.

^^^What she said

^^agreed you can either have results or excuses!

^^^ Right....This is not Planet fitness my dear.

I weigh myself every morning but I think I'll cut down to once a week. I just feel daily weigh ins keep me on track.

Anyone can add me :smiley:

thanks! I also wrap them separately in sandwhich bags then again in freezer bags. If I could just cook all my chicken that ill need for the month, this would be alot easier on me.

Thank you! Thats what I was a bit worried about. I can enjoy my carbs without feeling guilty :smiley:

thank you for all the replies. Apparently carbs are not the enemy lol. I'm joking before anyone gets mad.

"They"? Mfp gave me 156 but Ive been told that eating lower carbs helps with faster weight loss. I just wanted to know from people who have loss a nice amount of weight if they consumed more or less than me

thanks for the replies. I think I'll switch it up (some days higher others lower).

thanks! I'm going to add sliced apples to my list because I'm still not meeting my calorie goal.

Well I dont really feel starved. Once I did and ate another yogurt then went to bed but usually I'm so sleepy that my sleepiness trumps my hunger. But really I felt ok. not starved but not full... I lost about 40lbs ....then gained it back because I fell off.

Welcome fellow mitten member! :smile: lol

no problem. I asked about night shift people in here before and no one replied. I'm like really? Are we that rare?!?!?!

ahhh yes Me and Mcdonalds are... I mean were, the best of friends. Its said that your biggest meal should be breakfast, but I dont see anything wrong with your way. You stop eating hours before you sleep so its all the same.

Breakfast is pretty filling. I eat 2 eggs with tomatoes chopped and turkey (in an omlete style) then I put that on a tortilla and I eat a banana before work (around 4pm) I bring a tuna sandwich with mayo and my yougurt ( I eat around 9-10pm) my dinner is usually 4oz boneless chicken with 1/2 a can of green beans (low…

I loveee sweets so to calm my cravings I bring a yoplait light yogurt to work everyday. I usually ate my dinner around 2or 3 am and didint eat anything after that. You can look at my diary for ideas. Breakfast is the largest meal dinner is always smaller. Meal prep is important. & for me, I leave my debit card and money at…

I worked 6p-6a at my hospital for 2 years I just went to days 3 days ago. But what helped me was going to the gym before work because I was to tired after work and on my days off Id go to planet fitness at like 2-3am when no ones there. I get the best workouts in then. I started bringing my own lunch and avoiding the cafe…

I'm from Michigan (Detroit) *waves*