Another before and after (5 foot1)

kschamlu
kschamlu Posts: 19 Member
edited November 2024 in Introduce Yourself
Hey guys , see below. Feel free to add me - I have an open diary and would love to share this experience with you.

I've done this mainly for health, however of course comes thousands of other benefits. It's all so worth it :)

pk8ixbjbq8om.jpg

Replies

  • Sunshine48205
    Sunshine48205 Posts: 41 Member
    :D wow amazing job!!! I'm going to add you
  • corabreen192
    corabreen192 Posts: 1
    Wow you look amazing well done you!
  • Reema_capricorn
    Reema_capricorn Posts: 1,032 Member
    I love the way your face has narrowed down. You look fabulous. Did you follow some high intensity workouts for a leaner face? I have this crazy wicked belief that if I do high intensity cardio my face will become thin:/
  • kschamlu
    kschamlu Posts: 19 Member
    Hey, believe it or not I lost the majority of it through walking two hours a day. I then upped the working out and introducted strength training and exercise classes to build a leaner frame and my face followed suit. I also run quite abit.

    Trust me put work in and you will feel AMAZING! Best thing I've ever done xx
  • plgdoingit
    plgdoingit Posts: 1 Member
    Wow - congratulations! You are my morning motivation. Thank you!
    - (btw ... You seriously look 15 years younger!)
  • kschamlu
    kschamlu Posts: 19 Member
    How old does MFP say I am? I don't remember giving it my age??
  • __Roxy__
    __Roxy__ Posts: 825 Member
    ... I think it's a figure of speech... not literally. The poster is just saying you look younger in your current picture than in your "before" photo.
  • kschamlu
    kschamlu Posts: 19 Member
    Sorry just reread...I get it. Sorry only read it once quickly whilst making poached eggs
This discussion has been closed.

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