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Please feel the love, not just from yourself, but from the rest of us who see how brave and how honest you are. And can I just say, as an older person to a younger person, progress is not linear. I got back on the logging and exercise horse 40 days ago. I didn't jump in whole hog, but just stopped drinking rose from a can…
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How about eating filling meals with enough protein and fat to satiate you. It might mean going over.yiur calories limit a bit, but try not to blow it out of the water. If you're hungry in between, maybe snack on almonds or something that isn't fluffernutter and will send you further down the hole?
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You've done an amazing job. Plus, your posts are hilarious! Every time I read one, I bust up (gloves, etc.).
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You look lovely!
