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You guys dont have to be so MEAN about it... god... i get it... ALL OF YOU ARE BEING SO MEAN!! I went out and got professional help and advice and you disagree. Agree to disagree and let it go! You dont have to keep pestering and attacking me... do you want me to cry?? Well good cause you got that....
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Im feeling attacked and hurt.... you guys are being rude about what doctors told me. Have any of you talked to your doctor's and a nutritionist about your weight loss goals and got professional help??? The Internet is not always correct either.
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I was told this by several doctors and a licensed nutritionist and in my opinion it was interesting information. Its just an estimation and doesn't apply to everyone. Please dont be rude about it... if you dont have anything nice to say dont say it at all thank you.
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My doctors told me this. And i thought i would share that information. No need to be rude to someone for trying to be helpful
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When i first started my weight loss journey i started off at 205lbs :s Doctors tell me i need to be at about 120-130lbs My goal is to lose 80 lbs over all and its been a tough journey but i feel like the pounds will be droppin like flies here shortly now that my body isnt in so much pain anymore!
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A few things that has helped me stay on track. 1) premade healthy meals 2) changed background on my phone for a constant reminder to stay healthy 3) several alarm reminders set on my phone to space out my eating more (8am breakfast, 9am work out, 12pm lunch, 3pm snack, 6pm dinner) 4) I created a weight loss wall in my home…
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Really??! Thats crazy are they in the Daegu area by chance?? Thats were we are camp carroll. It really is a small world lol
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Alittle background. My husband and i recently got shipped off to korea (army life probz) and all my friends back home have given up on me. Its really hard to find friends here because if your not the ideal image of beauty or not holding up to the standards of an army wife your pretty much shunned from existence... i use to…
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Im in need of some friends as well. My husband and i just got shipped off to south korea (army probs) and its been a struggle for me on my weight loss journey. Its also really hard to find friends here because if your not the ideal imagine of beauty and/or not holding up to the standards of an army wife you're pretty much…
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My friends gave up on me too... only because i got married and we got shipped off to south korea (army life probs) I use to be a skinny 130lbs before when i first met my husband and now i fluctuate between 200-190lbs... can't really make any friends here in korea because if your not the ideal imagine of beauty and holding…
