alison6902 Member

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• Goals are to drop the weight and tone up so cardio and strength training. Thanks again everyone. I’ll keep you posted. 👍

  in Starting to exercise Comment by alison6902 June 2020
• Im grateful for your replies Very useful information. Feel like I can Now start to get moving. 👍😃

  in Starting to exercise Comment by alison6902 June 2020
• Hi thanks for your replies. It was the weightwatchers approach with fruit and veg which made me wonder.

  in Fruit And veg Comment by alison6902 June 2015
• Ok thanks.

  in Fruit And veg Comment by alison6902 June 2015
• Thanks Lyssa. Il try run keeper too. :D

  in Exercise calories Comment by alison6902 March 2015
• Thanks for the information everyone. That's great. I will try your suggestions and keep you posted. :D :D

  in Exercise calories Comment by alison6902 March 2015
• hello and thank you for your message i agree with you on weightwatchers ad slimming clubs in general. I am determined to meet my first goal and i love MFP app. thanks again.

  in New start Comment by alison6902 March 2015