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Starting to exercise
Hello everyone I’m not new to MFP but have decided to get myself fit and healthy. I was exercising this time last year and was just about running a 5k And doing an hours personal training each week, but then I got tired and ill with sinus problems which stopped everything. Over the next few months I caught every virus…
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New again!
Hi I’m back on it with 28lbs to lose. Serious this time. Wish me luck. 😃😃
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Fruit And veg
hi all. I'm just back after falling way off track! Just wanted to check is it worth counting salad and veg, fruit?
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Exercise calories
will I lose weight if I always eat my exercise calories? I'm on 1290 cals and find it a bit hard to stick to if I don't eat exercise calories? X
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New start
hi everyone I'm starting my weight loss journey with my fitness pal. I've been with weightwatchers but don't like the propoints system. I need to lose 20lbs by end of June this year so I can wear shorts at Glastonbury! Hope to make some friends on here
