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Day 1 - 10,137 steps!
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I'm in! My goal is 10,000 steps/day. It's going to be quite a challenge for me!
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I'm also 10 months postpartum now. I gained 65+ lbs with my pregnancy (that's a lot of weight on a 5ft1in frame!). I still have about 25lbs to lose to get back to my pre-pregnancy weight. The weight I've lost has NOT come off easily...I have been working really hard with only small losses. I think now that I'm only…
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my daily calorie goal is 1900. and I won't typically 'eat back' any exercise calories I burn. [/quote] I have been eating 1400 calories lately as I'm not noticing a decrease in my milk supply. I usually do eat back my exercise calories at this point!
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I'm in!! My first daughter is just over 9 months now and I still have a long way to go to be at my pre-pregnancy weight! I've been breastfeeding, and only now (with calorie counting and working out consistently) my weight is finally starting to budge. Would love some accountability partners throughout this journey!! Please…
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Thanks! It's so frustrating
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Thanks for the very helpful advice and the heartfelt response! I'd love to see some of those recipes you were talking about!
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Thank you all! I am feeling very encouraged. It's so nice to hear from a supportive community. I am very happy to say that I lost 2 lbs this week from calorie counting and working out. Thanks again so much!
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I just started turbo jam (the beginner schedule) yesterday! I'm just wondering how it worked out for you?
