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Personal story of struggle http://youtu.be/jXoeg-pMhwQ
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You can do it! http://youtu.be/jXoeg-pMhwQ
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She's made leaps and bounds. Still struggles with some stuff because of the stroke. She's an amazing woman! I'm trying to change my life and help people as well. We want to share our story and be a "witness to fitness" for people in our position looking for a way.
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I'm battling to lose 100lbs. I've found that liquid intake is the easiest and allows for the most time. If I drink a shake before and after a workout, I feel amazing. I also try to only shop the perimeter of the grocery store. That's where the most nutritious foods are! I eat one HUGE meal a day. Something really nice. My…
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Created a new group for just caregiver support and motivation. A bit of my story. If we sacrifice ourselves for others, we must remember to keep up our own maintanence. I met Heather in 1997. Long blonde hair with purple bangs. I would give my life to this woman. Almost 20 years later, we have endured more than anyone…
