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Welcome back on track, hope you start feeling the positive benefits really soon. I have also been backsliding, only a bit but enough to put the frighteners on me. Here's to *short* relapses. :)
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Hi Brenna. I'm not looking to lose that much (started at 83kg, want to be around 62), but I've found I'm more able ot exercise willpower if someone is going to be asking me about how it's going. Maybe we can do that :)
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There was a girl in my gym who was really big. Big enough that you could see her sometimes having trouble with the sides of the treadmill, when she walked and there's this natural movement of the hips, and the treadmills would sometimes catch her hip and upset her stride, and she'd have to stop and then get going again.…
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How do I join? 42 years old now and need to lose about 15 kilos.