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I’ll drink a Fairlife protein drink and that usually satisfies the hunger pains. They also have tortilla looking wraps make from cheese that you could fill with low carb shredded chicken salad that might give you some variety.
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I have battled my weight my entire life for as long as I can remember. I lost 60 pounds in 2013 and kept it off until recently. It's slowly creeping back and I'm up about 35 pounds. It stops today. My biggest issue is carbs and I don't really get any exercise. I also need accountability. When I join an organized plan and…
