spush Member

If butter is allowed I'm in! :)

Hooray for meat!

I'm doing less dairy, trying no cheese or cream. As I'm allergic to coconut I'm not cutting out butter though.

We're a friendly bunch! Nice to see you here

Mine is open, I'm in the UK so food choices are from here

Morning lovely ladies, I'm sadly not very travelled in the world. Apart from a 15 year stint in India (we moved there when I was 15) I've lived here near London. I empathise with those toilet stops, @jumanajane it used to be like that in India. I'm extra hungry this morning, not sure what that's all about. Think its the…

Plus the weather here in the Uk has turned all cold here the last few days, from wearing just a tee I'm now wearing 2 jumpers. Could be just coincidence?

Pah!!

Here here!

Dear lchf diet, thank you so much for making my hair darker and fuller, but could please kindly leave my chin alone. I'm having to pluck every day now. Yours Fi

Just like making panner but using cream... Interesting

I had pecans as a snack last week and lost 3lbs. I portioned a big bag in 50g portions. Plus shared a few so at less.

Never seen Durex sticky tape here, its also a condom.

Me too ☺

I've kept cauli mash for 4 days, no probs

we're all behind you! I bake a whole load of drumsticks, and probably 20 or so sausages - black farmer ones here in the UK are 1g carbs per 100 and then keep them in a nibble box in the fridge. Usually my lovely son home from uni eats them all before I do, but they're there. I also keep babybels in my handbag, much to the…

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Right... 1. To be able to not have any complications from being a t2 diabetic 2. To not have to end up on 101 different medicines as I get older for cholesterol, blood pressure and goodness knows what like my parents 3. To wear normal clothes, being tall and fat is a double whammy in the clothes buying dept 4. To prove I…

I make it! Oh boy it's yum!

Oh dear! Not a good honeymoon I've stopped liberally sprinkling in onion and garlic powder too.

I have heard sweeteners stall, I avoid them mostly, but on the odd occasion I have a diet coke or add some splenda to mascapone cheese I've been ok. Lol, not much help I guess. Well done on the great starting loss

I like that quote. ☺

Yay for caffeine! When I started Atkins I went decaff as that's what he said. But now my first cup of morning coffee is bliss!

Interesting! I do feel fitter after exercising but so glad I have a straight forward way to loose weight. Yay for high fat and satiation.

I miss onions......

Hello all, new friends are always welcome, just include a note so I know who you are ☺

My bottom hurts when I sit on a hard chair, it seems my built in cushion is vanishing

Morning all, hello, I've popped in to say hi. I'm not 50 yet, but hey, heading that way. ☺. My friends call me. Fi, short for Fiona . That silk ribbon work is beautiful @GrannyMayOz , ill post some of my crafts soon when I get some pictures. Off to work now, not had breakfast as I'm not hungry

Yes, sort of, most curries I make (and was taught to make) use a ground onion, ginger and garlic paste fried till golden which ends up thickening the sauce.

I get what you mean especially when I'm not at work and moving all the time. I wanna get out!