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Hay fever
So I've realized another wonderful benefit to our way of eating, my hay fever this year is 1/10 of what it's been in previous years. Usually nothing over the counter helped, would double and even triple recommended doses. This year a single piriton a day is helping. Though it was just a coincidence but twice in the last…
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Fitbits
After a bit of a discussion on @GrannyMayOz 's diary we were wondering if people are up for a sub LCD group for users with fitbits. Whatcha all think?
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magnesium citrate side effects?
Can mag citrate give me a headache? Googling has not given me a conclusive answer. Low carbing never usually gives me a headache and that's the only thing I've changed. I've had one off and on for 24 hours. I've taken 300mg yesterday and 400 today. What do you think?
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pinterest recipe board
Does anyone use pinterest and have their own keto/ low carb board? Interested to see what others have pinned and any good suggestions. www.pinterest.com/CraftyFi/low-carb-ideas/ Is mine, I've tried a few of my pins but not all
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lchf and blood pressure
Now, I have no doubts in my lovely way of eating being good for my blood pressure but has anyone any stories, tips etc? Bit of background. When I was in the wasteland ( waistland! ) of high carbing my doc put my on an ace drug which gave me the worst cough in the world for 4 months till I refused to take it. Now she wants…
