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This sounds like a trip. I'm totally gonna try this! Thank you
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I think Galloway run/walk has been mentioned but I highly recommend this method. I ran my first marathon (Big Sur, not easy) running for four minutes and walking one. I finished in 4:28 which was pretty good for first time. I'm not sure I would've made it or done as well if I had run the whole thing.
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Thanks for the suggestions!
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Thanks for the suggestion. I'll definitely check em out!
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Wow, this is more common than I thought. This is my biggest issue. Guess I'll start this tomorrow night since I just saw this. Good luck everyone !