CHALLENGE FOR MARCH 2015 -- SAY "NO" TO LATE NIGHT SNACKING

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Replies

  • bri170lb
    bri170lb Posts: 1,375 Member
    Me 6 :smiley:
    LNS 1
  • lgordon1028
    lgordon1028 Posts: 6 Member
    Wow, this is more common than I thought. This is my biggest issue. Guess I'll start this tomorrow night since I just saw this. Good luck everyone !
  • Holygoddess
    Holygoddess Posts: 52 Member
    I don't think this one applies to me that much. I'm a night owl. I just ate my 2nd meal of the day and it's 3am I'll be awake til 6. Is that late night snacking?
  • MonicaSmith98
    MonicaSmith98 Posts: 66 Member
    ME: 8 LNS: 0
    LNS is my biggest barrier to weight loss. I am feeling determined to give up this bad habit. I have been telling myself "the kitchen is closed" after dinner. The biggest challenge has been finding other ways to relieve stres.
  • captonrob
    captonrob Posts: 1 Member
    Thanks! Going to start today 3-9.
    ME:1 LNS:0
  • packette73
    packette73 Posts: 1 Member
    Going to start this one today for sure. My biggest diet sabotage right here.
  • blookabaugh
    blookabaugh Posts: 73 Member
    I am starting this now. Last night:
    Me: 0 LNS 1
    But I will win this battle tonight!
  • Gottastopovereating
    Gottastopovereating Posts: 13 Member
    Me: 0; lns:0
  • superraachel
    superraachel Posts: 106 Member
    edited March 2015
    Me: 4
    LNS: 4
    Stayed within my calories this past week, but could have done better and cut back some of the late night trips to the snack cupboard.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    March 8

    Me: 4
    LNS: 4*

    Small slip.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Welcome to the new members!
  • bri170lb
    bri170lb Posts: 1,375 Member
    I had a challenging night last night. I had been planning to have a yogurt but by the end of the day I did not have any calories left. I FOUND MYSELF CRUISING AROUND THE FRIDGE LIKE A SHARK AROUND A RAFT FULL OF PEOPLE! So I drank some extra water and focused on prayer and bible study. I was able to beat LNS into submission!

    Me 7 :smile:
    LNS 1
  • ladybuggnorris
    ladybuggnorris Posts: 276 Member
    Me: 2* LNS:2
  • JustineElizabeth
    JustineElizabeth Posts: 54 Member
    Me: 5 LNS: 3*. Had a really bad weekend
  • ames_ks
    ames_ks Posts: 36 Member
    Me: 7* - LNS: 1
  • Gottastopovereating
    Gottastopovereating Posts: 13 Member
    Me: 0 LNS: 1
    I will have more willpower tomomorrow!
  • superraachel
    superraachel Posts: 106 Member
    Me: 5*
    LNS: 4
  • Brasseric81
    Brasseric81 Posts: 16 Member
    Ugh...hate hate hate working second shift for one reason! LNS!!! I am famished after work as I am driving home...so you know what that means. I have to stop going to drive-thru's! This ends today!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    March 9

    Me: 5*
    LNS: 4
  • SnailyPie
    SnailyPie Posts: 16 Member
    March 9
    Me: 0
    LNS: 2
  • 50452
    50452 Posts: 170 Member
    I was sick yesterday and once I got better, I was barreling through the cupboards like a maniac. I ended up throwing back up what I ate, but the truth of the matter is that I was LNSing at its worse.

    So I am back to square one on my 30 day change challenge.

    Me: 3
    LNS: 1

    30 days left. (Again :\ )
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    50452 wrote: »
    I was sick yesterday and once I got better, I was barreling through the cupboards like a maniac. I ended up throwing back up what I ate, but the truth of the matter is that I was LNSing at its worse.

    So I am back to square one on my 30 day change challenge.

    Me: 3
    LNS: 1

    30 days left. (Again :\ )
    No worries. Just take one day at a time.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    March 10

    Me: 6*
    LNS: 4

    Dare I say it...2 days in a row with no LNSing.
  • bri170lb
    bri170lb Posts: 1,375 Member
    Me 8 :smiley:
    LNS 1
  • Gottastopovereating
    Gottastopovereating Posts: 13 Member
    Me 0
    Lns 2
  • MonicaSmith98
    MonicaSmith98 Posts: 66 Member
    Me:11 LNS: 0
  • dreamingbutterfly
    dreamingbutterfly Posts: 4 Member
    edited March 2015
    Night time is the worse for me. I know I'm usually tired, and I have some classes that keep me up later than 8, sometimes 9 pm. Then I get home and have trouble winding down so I can sleep. The food has become a part of readying me for sleep, but I eat until I'm full, which I really don't need, but I crave it. I need to learn a new way to settle myself down without food. Any suggestions?
  • sarahburke0729
    sarahburke0729 Posts: 39 Member
    Nights are so hard. Brush your teeth at eight. That helps me. Then when I want to snack it is more inconvenient.
  • 50452
    50452 Posts: 170 Member
    Missed yesterday but haven't done any late night snacking on the 10th or 11th

    Me: 5 LNS: 1

    28 days left
  • bri170lb
    bri170lb Posts: 1,375 Member
    Me 9 :smiley:
    LNS 1

    Ooooooh! Teeth brushing! Great idea!
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