CHALLENGE FOR MARCH 2015 -- SAY "NO" TO LATE NIGHT SNACKING

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Welcome to the new members!
  • bri170lb
    bri170lb Posts: 1,375 Member
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    I had a challenging night last night. I had been planning to have a yogurt but by the end of the day I did not have any calories left. I FOUND MYSELF CRUISING AROUND THE FRIDGE LIKE A SHARK AROUND A RAFT FULL OF PEOPLE! So I drank some extra water and focused on prayer and bible study. I was able to beat LNS into submission!

    Me 7 :smile:
    LNS 1
  • ladybuggnorris
    ladybuggnorris Posts: 276 Member
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    Me: 2* LNS:2
  • JustineElizabeth
    JustineElizabeth Posts: 54 Member
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    Me: 5 LNS: 3*. Had a really bad weekend
  • ames_ks
    ames_ks Posts: 36 Member
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    Me: 7* - LNS: 1
  • Gottastopovereating
    Gottastopovereating Posts: 13 Member
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    Me: 0 LNS: 1
    I will have more willpower tomomorrow!
  • superraachel
    superraachel Posts: 106 Member
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    Me: 5*
    LNS: 4
  • Brasseric81
    Brasseric81 Posts: 16 Member
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    Ugh...hate hate hate working second shift for one reason! LNS!!! I am famished after work as I am driving home...so you know what that means. I have to stop going to drive-thru's! This ends today!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    March 9

    Me: 5*
    LNS: 4
  • SnailyPie
    SnailyPie Posts: 16 Member
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    March 9
    Me: 0
    LNS: 2
  • 50452
    50452 Posts: 170 Member
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    I was sick yesterday and once I got better, I was barreling through the cupboards like a maniac. I ended up throwing back up what I ate, but the truth of the matter is that I was LNSing at its worse.

    So I am back to square one on my 30 day change challenge.

    Me: 3
    LNS: 1

    30 days left. (Again :\ )
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    50452 wrote: »
    I was sick yesterday and once I got better, I was barreling through the cupboards like a maniac. I ended up throwing back up what I ate, but the truth of the matter is that I was LNSing at its worse.

    So I am back to square one on my 30 day change challenge.

    Me: 3
    LNS: 1

    30 days left. (Again :\ )
    No worries. Just take one day at a time.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    March 10

    Me: 6*
    LNS: 4

    Dare I say it...2 days in a row with no LNSing.
  • bri170lb
    bri170lb Posts: 1,375 Member
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    Me 8 :smiley:
    LNS 1
  • Gottastopovereating
    Gottastopovereating Posts: 13 Member
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    Me 0
    Lns 2
  • MonicaSmith98
    MonicaSmith98 Posts: 66 Member
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    Me:11 LNS: 0
  • dreamingbutterfly
    dreamingbutterfly Posts: 4 Member
    edited March 2015
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    Night time is the worse for me. I know I'm usually tired, and I have some classes that keep me up later than 8, sometimes 9 pm. Then I get home and have trouble winding down so I can sleep. The food has become a part of readying me for sleep, but I eat until I'm full, which I really don't need, but I crave it. I need to learn a new way to settle myself down without food. Any suggestions?
  • sarahburke0729
    sarahburke0729 Posts: 39 Member
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    Nights are so hard. Brush your teeth at eight. That helps me. Then when I want to snack it is more inconvenient.
  • 50452
    50452 Posts: 170 Member
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    Missed yesterday but haven't done any late night snacking on the 10th or 11th

    Me: 5 LNS: 1

    28 days left
  • bri170lb
    bri170lb Posts: 1,375 Member
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    Me 9 :smiley:
    LNS 1

    Ooooooh! Teeth brushing! Great idea!

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