CHALLENGE FOR MARCH 2015 -- SAY "NO" TO LATE NIGHT SNACKING
lamlamsmakeover
Posts: 6,574 Member
"Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.
You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.
We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"
Example: Me: 2 - LNS: 0 indicates I won the first two nights.
Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.
It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .
Welcome!
You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.
We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"
Example: Me: 2 - LNS: 0 indicates I won the first two nights.
Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.
It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .
Welcome!
0
Replies
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Excellent! Thanks for doing this again!!
Here goes:
Me: 1 - LNS: 00 -
OH MAN, this is the perfect challenge for me! Thanks for doing this.0
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Oh great. I will do this! I snacked last night, so it is Me - 0 LNS -1 right now. Let us see how this goes!0
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This one looks great for me. ME - 1 LNS 0 woohoo0
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That is a great challenge ! I am
SOOO In too !!
March 1st: Me=1. LNS=00 -
oh this can be a weak spot for me... I accept the challenge past seven? he he eight thirty ? ok last night me :1 LN=0, tonight LNS=1, \me 10
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Ok I'm in on this one! My nights are what kill me…So being honest Me:0 LN:1 But that WILL change tomorrow!
0 -
Me: 1
LNS: 00 -
I have been eating late at night because I can't sleep so at around 1.30 a.m i get hungry. And it's not a healthy snack like a fruit
March 1st Me:0 LNS:1 But tonight will change cause i'll try and go to sleep earlier and get enough sleep
0 -
Me:1
LNS: 00 -
Me:0
LNS:10 -
I'm glad we have a new thread! I am ready to tackle March!
Me: 1
LNS: 00 -
superraachel wrote: »I'm glad we have a new thread! I am ready to tackle March!
Me: 1
LNS: 0
Me, too!
0 -
Welcome everyone!! New month, new determination!!0
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March 1
Me: 1*
LNS: 00 -
Oh wow yup did this last night
Me:0
LNS:1*0 -
Thank you for starting this thread, such a great idea.
Me:1
LNS:00 -
I'm all in, also. I'll start tonight. Thanks.0
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Being able to see my progress last month really helped keep me motivated.
Had a late dinner last night so starting off the month easy!
Me: 1*
LNS: 00 -
Awesome. I was wise to not go back into the fridge last night. Me:1 LNS: 00
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Me- 1* LNS-1
looks like we have a showdown!0 -
I am loving this !!
ME: 1 LNS: 00 -
Last night was a weird one, I would consider it LNS but I was under my calorie goal and I was actually really hungry anyway, and ate something not *that* bad for you. For all intents and purposes though let's count it as one for LNS, and not do it again for the rest of the month (+1 day, considering I'm missing 1st March in this count down)
Me: 0
LNS: 10 -
Me: 1 LNS: 00
-
Me:0
LNS:2
I forgot I was doing challenge lol I'm getting old people I'm getting old hehe for real my birthday is sat0 -
Me: 2*
LNS: 00 -
Me:0
LNS:1
0 -
Me: 1
LNS: 1*0 -
Me: 2 LNS: 00
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I want to start this! I think it will really help!
I went back to my calendar to check since March 1st and so far I am:
Me: 1. LNS: 1
Looking forward to a victory tonight!0
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