CHALLENGE FOR MARCH 2015 -- SAY "NO" TO LATE NIGHT SNACKING

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    March 7

    Me: 4*
    LNS: 3

    Finally starting to get back on track I think.
  • gaya3ias
    gaya3ias Posts: 9
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    Me - 2
    LNS - 5 :( Whoops!
    But on a positive note, the last two days were mine. :)
  • 50452
    50452 Posts: 170 Member
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    Me: 2
    LNS: 0

    28 days to go.
  • sprale
    sprale Posts: 117 Member
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    Me: 3
    LNS: 4*

    LNS for me means eating more than 500 calories after 8 pm.
  • 50452
    50452 Posts: 170 Member
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    Good post. It's nice to see how others define it.

    LNS for me means putting any food in my mouth after I have finished dinner.

    Last night, the feast beast was really pushing.
  • earlenevandiver
    earlenevandiver Posts: 8 Member
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    Me:3
    LNS:4
  • a05jwal
    a05jwal Posts: 21 Member
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    Need this bad now... had 3 bad nights... So Me: 4; LNS3... want the LNS to not go over 3...
  • hazel79b
    hazel79b Posts: 2 Member
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    lamlam2013 wrote: »
    "Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

    You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

    We go by the formula:
    Me: "number indicating how many evenings you stuck to it"
    LNS: "number of times late night snacks won"

    Example: Me: 2 - LNS: 0 indicates I won the first two nights.

    Some people also add a * to the latest number. In the example, that would be
    Me: 2 - LNS: 1*
    if LNS won the 3rd night.

    It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

    Welcome!

  • hazel79b
    hazel79b Posts: 2 Member
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    I kno uts the 8th but im gonna do this.. well try lol.. im so bad at snacking at night through bordem really.. wish me luck :)
  • Maquillage_
    Maquillage_ Posts: 194 Member
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    This sounds like something that I need! I'm starting this tonight, but since the night isn't over yet I'll update later with who won! Hopefully me!
  • bri170lb
    bri170lb Posts: 1,375 Member
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    Me 6 :smiley:
    LNS 1
  • lgordon1028
    lgordon1028 Posts: 6 Member
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    Wow, this is more common than I thought. This is my biggest issue. Guess I'll start this tomorrow night since I just saw this. Good luck everyone !
  • Holygoddess
    Holygoddess Posts: 52 Member
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    I don't think this one applies to me that much. I'm a night owl. I just ate my 2nd meal of the day and it's 3am I'll be awake til 6. Is that late night snacking?
  • MonicaSmith98
    MonicaSmith98 Posts: 66 Member
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    ME: 8 LNS: 0
    LNS is my biggest barrier to weight loss. I am feeling determined to give up this bad habit. I have been telling myself "the kitchen is closed" after dinner. The biggest challenge has been finding other ways to relieve stres.
  • captonrob
    captonrob Posts: 1 Member
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    Thanks! Going to start today 3-9.
    ME:1 LNS:0
  • packette73
    packette73 Posts: 1 Member
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    Going to start this one today for sure. My biggest diet sabotage right here.
  • blookabaugh
    blookabaugh Posts: 73 Member
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    I am starting this now. Last night:
    Me: 0 LNS 1
    But I will win this battle tonight!
  • Gottastopovereating
    Gottastopovereating Posts: 13 Member
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    Me: 0; lns:0
  • superraachel
    superraachel Posts: 106 Member
    edited March 2015
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    Me: 4
    LNS: 4
    Stayed within my calories this past week, but could have done better and cut back some of the late night trips to the snack cupboard.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    March 8

    Me: 4
    LNS: 4*

    Small slip.

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