Replies
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Was just a glitch in the system.
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I started at 1500 calories for the first three months I dieted. I pretty much had to walk an hour a day just to get the additional 300 calories I could consume. Down around 35 lbs at this point and I've been incorporating 100 extra calories a week to get to my maintenance calorie intake by second week in June.
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I often only eat one meal a day. Coffee is my breakfast, lunch is pretty easy to skip which leaves me the possibility of a big dinner and many beers.
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I also get the drunken munchies. Only mine are salty snacks. Not sugar.
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Popcorn calories have never made sense to me.
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7 chicken wings with 3 Mile Island Hooters sauce and garlic cheese ranch dressing.
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No. WTF.
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I'm down 21 lbs in 75 days of use. You just have to seriously count everything.
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It's just a number. Use one and stick with it to know if you're gaining/losing.
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Seaweed snacks. I'm pretty much up for trying anything once. Those lasted one half a bite and went directly into the trash.
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Breakfast - (Sometimes) 2 rice cakes - 100cals Lunch - Rotisserie chicken on wheat - 150cals Dinner - Pretty much anything, minus or light on the carbs. Dessert - ~1000cals of beer
