fatimaasif46

Hey my daughter is 15 weeks. And I still have to reach my goal yet.

Thank you.

What should the fat intake be if trying to lose weight?

Hi. I gave birth on 26 nov 2014 And after birth my weight started to gain rather then the opposite, I was afraid i might be 76kg forever ! Beginning of feb I started a low crab diet along with walking and workout daily. I started to see the results. I used to be 45kg before pregnancy don't want to go back to that lol but…

Aw well done :)

You will be fine. Sounds like you work really hard. I'm sure work will get you into a better routine.

Aw that's really good as long as you are getting the results the right way. But it's amazing you get to workout so much with 3 kids. I have one and find time management difficult sometime.

Lol very very short Only 5.2in I worked out every single day for 45minutes. It's still hard. And on this low carb diet which mostly helped. I hired a doula before birth she did mention to lose steadily as well but try to lose within 9months longer can be ever more difficult.

My daughter is 15 weeks and I lost good amount mostly with low carb diet. I have lots of recipes I can share. I know the feeling of having unwanted baby weight