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Congrats on your baby! I used mfp to count calories while exclusively breastfeeding to help me lose weight with my last 3 babies. I just made sure to add in 300 extra calories for breastfeeding. I added it to the cardio section for exercise. I'm also close to 5'5" and do not have the smallest frame. Good luck!
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Name: Kaysandrad Age: 34 Height: 5'4 Beginning weight (June 26, 2016): 180 lbs Start Weight (August 1): 164.8 lbs Goal Weight (September 1): 155 lbs (-9.8) Final Goal Weight: 140 lbs Weigh-ins (week of...): Aug. 1: 164.8 lbs Aug. 8: 162.2 lbs (-2.6) Aug. 15: 159.6 lbs (-2.6) Aug. 22: Aug. 29: Weight lost/gained this week:…
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I've lost 20 lbs in 50 days with no exercise. I started at 180.
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Creamy
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I'm a 34 yr old in SE Indiana. I'm halfway to my goal of losing 40 lbs and would love some motivation as well.
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8/1 - 128 oz 8/2 - 112 oz 8/3 - 128 oz
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I'm in. 128 oz. today. My goal is 1 gallon or 128 oz each day.
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Me too. :(
