iNikosaurus Member

Info that i didn't put in my previous post: My doctor thinks i have carpel tunnel in my wrists therefore i am pained when it comes to most wrist exercises. I am doing specific wrist mobility training at the moment but i haven't had much progress yet. Other then that, when I am having a good day with my wrists or when i…

Though is your rhinitis continue even after the workout, all day, for days? I haven't talked to my doctor about this yet as he's on vacation but i do intend to talk to him to see what he thinks.

Mhm that is what i figured. Though I'm always afraid i'm not doing enough during a workout because i either feel the burn or dont. I tend to think i'm not doing much while i'm doing it and then the next day i am K.O. So i just never know when to really stop. I even started on a beginners regime haha. Though since i've been…

You can find those at a pharmacy over counter? I may try that next time. Nope, i have all my equipment at home. I tend to avoid places with lots of germs simply because i get sick easily. Though I work in schools so no matter how much i sanitize i'm sure the virus came in that way. Probably through the air or something. ):

It is possible. I wasn't sure because i don't consider it to be that hard of a workout. Probably because i have been at a higher level of intensity before. Though going from doing nearly absolutely nothing (besides work and a dog walk or two) to 2 dog walks, 20 minutes brisk walk, 30 minutes weight training and 40 minutes…

I'm not sure either, i was always told rest is one of the biggest things you need but everywhere i'm looking online people just say to push through it unless you have a high fever or can't breathe. I figure that is the case, i've always been a go hard or go home but if i can avoid getting these colds maybe i can finally…

Oh wow thank you this could be quite good. That's also a terrific idea. On the weekend when i go shopping i should have a meal in mind for the week and go with it and a new one each week would keep my taste buds on their toes. thanks!

Lol well yeah, humans can do anything they put there mind to. Doesn't hurt to ask people on here for their suggestions on the steps i take. As i state in this room i do use google but for more idea's i'm looking to others for suggestions. Thanks though i'll check out that site :)

Pinterest takes your ingredients and comes up with a meal for you??? Sweet! I will definitely check this out.

Some of these look really interesting but some look not so healthy. Like grilled cheese aren't the healthiest right? The cheese has too much fat, bread is too much carb and butter or margarine you use adds up as well. I also enjoy my grilled cheese with ketchup cause it tastes far to plain without it to me. Some good…

Mhm that's what i used to do but i got bored of eating the same thing over and over. Bland food that i couldn't cook right. how much is too much spice or too much condiments. Oh no, this ketchup doesn't fit in my calories or my salt so i guess i have to have my eggs plain (which is boring and tasteless to me) ohhh as for…

This actually opened my eyes a little bit. Here I am thinking i should have a different meal for every day so i dont get bored of the food i'm eating but maybe i should have 2 or 3 day meal plans and switch them up each week. I know one reason i fell of track with healthy eating was being bored of eating the same thing…

If only it were that easy. When i think of something i'd like to eat i tend to look it up on google. I don't know any dishes by name really. So like... if i want chicken that's garlic-y i'll post on google "Chicken with garlic" Glance through a bunch of pages and try the first one i have all the ingredients for that sounds…

I hear ya, i have cook books and home and use the internet. I guess the problem is that I don't know what i want to make. All i know is what i don't like and if i post that on google it finds all those ingredients in a recipe and as for the book i'll have to spend days and days readying through the cookbook. Not to mention…

I figure this would be a hard topic for people to help with because even i'm having a hard time with it. It doesn't help that I just don't know any specific dishes that i'd like to make or anything like that. That being said, some of these things you mentioned sound pretty tasty! I have a crockpot but for the life of me am…

Haha thanks for adding me and telling me some of your story! Well the healthy weight for me is between 150-165 according to the Dr. I had a ways to go until i hit my goal so was frustrated. Not to mention the desire to be below that 200 range was burnt out during that plateau haha. Ohhh welcome back! I tried to start…

Thanks darlin' I agree full-heartedly, it's just hard to get back in the game xD

Haha what a name. Nope, not me.

Bump. Here for meal idea's more then anything ;)