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That's what I do, too. Makes it easier to stay on track during the week knowing I can eat it sometime during the weekend if I want to, and like you said, by that time I'm not even craving it as much as I thought I was lol.
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I'm a member at Anytime Fitness and I just love the general atmosphere and attitude there. It has a good mix of people just getting going, and gym rats who've been there for years. The staff is very friendly and helpful - I was super nervous about going in to sign up because I'm just really self-conscious but I feel really…
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Now that it's warmed up enough to go outside without a jacket, I love taking my roommate's dog for a walk after I get off work. He likes being able to get out and sniff all the new smells haha. He's a cute little butthead too so people walking by stop to give him a few pats and he makes some friends.
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Last summer I made it a couple days into level 2, and stopped for some reason. Just started it again yesterday, I'm also going to the gym 6 days a week to get in hella cardio and doing some abs/arms/etc on my own outside of the video.
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hi everyone, new here! Lurked for a long time, finally joined. Aiming to lose 60 lbs!