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Just logged back on after 2 days!! The big walk made me kinda sore . so I took it easy for 2days.. Going to a class tonight with one of my friends. We will be doing ab work.. That ought to mix it up.. Need to get that bike out.. I have so much I want to do..and want this FAT OFF ME !! IT takes time I know... Ugggggg
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Yea decided to cut back.. But I love my coffee
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Thanks.. I know I have to start bumping it up!!
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Just logged on .been back since wed but have no ambition.. Starting up again tomorrow. Yea we walked a lot.. Drank more then we ate too !
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I did !! Lol..
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I know 20 lbs in Two weeks is a lit and I guess I didn't state that right... I guess I need to sit back and chill .... As I did start this journey in February but didn't start keeping track until a couple of weeks ago!! I have lost a bit more than 3lbs!! I do thank you for your support !! I know its working .. I do feel…
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Yea I have the p90x.. Just need to get motivated to use it...
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Yea I was thinking I needed to add more cardio
