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Walmart, Target and Winn Dixie
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For me alone, I spend about 120$ a month, which equals every single meal being cooked from scratch at home. Mostly organic, totally vegan food.
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Eat that way if you'd like, but calories still matter. Despite what crazy banana girl says, you can't eat 4000K+ calories, be sedentary and lose weight. Log your food, count your calories, and eat whatever way makes you feel best. Good luck!!
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Low carber here! I totally, firmly believe that CICO still applies. I only eat low card because of a medical condition I have. However I will say that the higher fat/protein that I eat does help me stay full. I think science applies with weight loss, but different diets work for different people when it comes to making…
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Adagio is the best place to buy tea from. They are cheap, reliable, and tasty! I've tried their earl grey bravo and it's amazing! I love (literally) all of their white teas.
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Milk, oysters, bone in meat, organ meats, cooked greens (Can't STAND them at all!) and ranch dressing.
