kim678 Member

I stay within a 1000 calorie deficit to lose 2 pounds a week. Meaning, if I burn 3200 calories (according to my Fitbit Charge HR), then I will allow myself up to 2200 calories. I rarely eat them all, but that's my goal.

I completed my first ever 5K last Friday!! It was awesome! Also, I've dropped a pant size!

Amazing job! Keep up the good work!

Thank you for sharing! You are an inspiration, and you'll get to your goal weight!

My breakfast just about every morning for the past 3 weeks has been cheddar cheese toast and a green apple. I can't get enough!

Thank you for sharing! You are such an inspiration! Amazing results!

Got mine last Saturday! Loving it! Add me on Fitbit https://www.fitbit.com/user/39QKVR

I just got the Fitbit Charge HR Saturday and I LOVE it!! It definitely motivates me to get up and move! I just can't stand the thought of not reaching my goals, so I keep going until I reach them!

https://www.fitbit.com/user/39QKVR

https://www.fitbit.com/user/39QKVR

Wow!! Great job!

Awesome!

Feel free to add me! https://www.fitbit.com/user/39QKVR

Haha!! I just pinned that same challenge! Starting this afternoon when I get off work!

This my 3rd week! I started at 255 and am now 244! Feel free to add me!

How sweet! I got a new $11 pair of house shoes this weekend for losing 11 pounds! (Also my hubby's idea!)

Great job!! Keep up the good work! :D

That's amazing! Nice work and thank you for the motivation! I've got 110 to go!

Way to go! That's awesome!

https://www.fitbit.com/user/39QKVR

Hey! I'm just getting started on my journey to lose 120 pounds. Recently, I was diagnosed with breast cancer. I have finished all of my treatment and surgeries and am looking forward to a bright, healthy future!! All adds welcome! Let's inspire and motivate each other! Best of luck to you all! ;)

Hey!! I'm 28 and on just started my journey! I started at 255 and my goal is 135. Already 10 pounds down! Best of luck to you! Feel free to add me!

Thank you all! Hoping I can get something soon!

Zumba is fun..

I did it last week! Lost 8 pounds total! (Found 1 of those over the weekend though!) I plan to follow this menu at least once a month. I really just did it for a jump start.

Looking great! I'm 28 and really just getting started! Hoping to be as successful as you!

Hey Jennifer! I'm Kim and I live in Mississippi. I've used myfitnesspal on and off for years, but I started my journey once again last week. So far I've lost 8 pounds and have about 110 to go! I would love to have encouragement and motivation along the way and also be encouraging to others!

Wow!! You look amazing! Congratulations! Your hard work paid off! :)