Plank challenge
Replies
-
40 secs
0 -
amyoliverhoyles wrote: »Done day 4, how long for day 5 plank?
Yea buddy!! Day 4 is 30 seconds. Day 5 is 40 seconds. Day 6 is REST!0 -
Day 4 done0
-
amyoliverhoyles wrote: »Done day 4, how long for day 5 plank?
Day 5 is 40 seconds. Day 6 we REST! Day 7 and 8 are 45 seconds. Let's get this done!0 -
Ok thank you0
-
AmberSue09 wrote: »Day 4 done
Yes!! Progress!!0 -
amyoliverhoyles wrote: »Ok thank you
Hahaha. Sorry....didn't realize I posted the same thing twice.0 -
Day 4 -finished#0
-
Day 5 done I know day 6 is rest but, what is next week like?0
-
AmberSue09 wrote: »Day 5 done I know day 6 is rest but, what is next week like?
Day 7 and 8 are 45 seconds. Day 9 is 50 seconds. Day 10 and 11 are ONE MINUTE!!
Day 12 1 min 10 secs. Day 13 REST!
We're upping the ante now!0 -
Awesome!0
-
AmberSue09 wrote: »Awesome!
0 -
there are some good apps with timers and everything on the android market0
-
Day 5 dun n dusted...I can feel my ab muscles saying "yes, I'm coming!"
0 -
jahzbuttafly wrote: »Day 5 dun n dusted...I can feel my ab muscles saying "yes, I'm coming!"
Love it!! They really do talk don't they. Bet they'll be screaming next week.0 -
NeedANewFocus wrote: »jahzbuttafly wrote: »Day 5 dun n dusted...I can feel my ab muscles saying "yes, I'm coming!"
Love it!! They really do talk don't they. Bet they'll be screaming next week.
I know! Loving it though...starting JM NMTZ (Jillian Michaels No More Trouble Zones) today.0 -
Rest day!0
-
Who's ready for 45 seconds today?!0
-
Day 7 done0
-
AmberSue09 wrote: »Day 7 done
Nice job AmberSue!0 -
If it is the only active thing I do everyday I still feel like I accomplished something.0
-
AmberSue09 wrote: »If it is the only active thing I do everyday I still feel like I accomplished something.
Same here! To that end....it'll be my activity today!0 -
NeedANewFocus wrote: »AmberSue09 wrote: »If it is the only active thing I do everyday I still feel like I accomplished something.
Same here! To that end....it'll be my activity today!
Me too, Amber Sue! Day 7 down!
0 -
I'm so excited to see this train keep moving!!0
-
I'm going to jump in coz I've been at 2 min. for a couple months and wanting to up it, but feeling sort of stuck. Having a pattern for increasing will be motivating! I saw someone asked earlier if it matters if you have straight arms or not: My wrists are weak so I do it with bent arms (i.e. on my forearms), but it burns plenty!0
-
I'm going to jump in coz I've been at 2 min. for a couple months and wanting to up it, but feeling sort of stuck. Having a pattern for increasing will be motivating! I saw someone asked earlier if it matters if you have straight arms or not: My wrists are weak so I do it with bent arms (i.e. on my forearms), but it burns plenty!
0 -
Haha!! I just pinned that same challenge! Starting this afternoon when I get off work!0
-
-
Day 8 done
0 -
Day 8 done. Woohoo. Tomorrow 50 seconds. Can't wait to hit that 1 minute mark!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions