Plank challenge

NeedANewFocus

jahzbuttafly wrote: »

Does it matter what type of plank? Like, straight arm; on elbows, side, etc. Or just plankers choice

That's a good question. The challenge I came across doesn't specify so I say choose the one you like. It's all about the burning the core!

NeedANewFocus

Day 2 done! Can't wait for a 30 second day 3!!

bridgieNZ

I'm keen to do this too

NeedANewFocus

bridgieNZ wrote: »

I'm keen to do this too

Welcome to the fun!

jahzbuttafly

Day 3 30 secs-dun!

ForeverSunshine09

Did it at the very last minute but, it is done!

jahzbuttafly

way to go!

NeedANewFocus

Yes! Day 3 done. Who's in for tomorrow?

NeedANewFocus

Here we! Day 4 and its a Friday. It's the weekend but the burn must go on. Let's do this today friends! Time to take it to our core.

amyoliverhoyles

Done day 4, how long for day 5 plank?

ForeverSunshine09

40 secs

NeedANewFocus

amyoliverhoyles wrote: »

Done day 4, how long for day 5 plank?

Yea buddy!! Day 4 is 30 seconds. Day 5 is 40 seconds. Day 6 is REST!

ForeverSunshine09

Day 4 done

NeedANewFocus

amyoliverhoyles wrote: »

Done day 4, how long for day 5 plank?

Day 5 is 40 seconds. Day 6 we REST! Day 7 and 8 are 45 seconds. Let's get this done!

amyoliverhoyles

Ok thank you

NeedANewFocus

AmberSue09 wrote: »

Day 4 done

Yes!! Progress!!

NeedANewFocus

amyoliverhoyles wrote: »

Ok thank you

Hahaha. Sorry....didn't realize I posted the same thing twice.

jahzbuttafly

Day 4 -finished#

ForeverSunshine09

Day 5 done I know day 6 is rest but, what is next week like?

NeedANewFocus

AmberSue09 wrote: »

Day 5 done I know day 6 is rest but, what is next week like?

We're in it to win it!!!
Day 7 and 8 are 45 seconds. Day 9 is 50 seconds. Day 10 and 11 are ONE MINUTE!!
Day 12 1 min 10 secs. Day 13 REST!
We're upping the ante now!