mlashkar Member

I found myself lose one week and the next week is stable. But on average, I would say I loose 2 pounds a week. Current wt is 173 pounds, hieght is 5 feet 7 inches. Diet started 6 weeks ago (starting wt 188.5)

They just told me to be on prenatal and test and stop it once I get it

Thank you.. I am closely supervised by a doctor and dietician (weekly) and I as soon as I find the positive result, I will stop the shakes..

Thank you everybody.. Well, it is the first day we start dating so it is so special to me. Even though he doesn't usually remember it but I do. In my culture we get marry by arrangement so we don't start talking on the phone and meet each other until we are officially engaged (applying for marriage certificate) then we…

My question is that I think it wont be an exciting date in a fancy restaurant without sharing the meal with him. I should have my shake or 4 oz of lean protein and a cup of veggies. It would be odd. Any opinion?

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Just started optifast on March 13. Today is day 4. I am down 4 pounds (I know it is all water now) and I need to loose 35 pounds as quick as possible because I am trying to conceive and I will be off optifast once I get the positive results. I have at least 4 weeks and I will see what happens. I am adding bene-fiber twice…