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I found myself lose one week and the next week is stable. But on average, I would say I loose 2 pounds a week. Current wt is 173 pounds, hieght is 5 feet 7 inches. Diet started 6 weeks ago (starting wt 188.5)
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They just told me to be on prenatal and test and stop it once I get it
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Thank you.. I am closely supervised by a doctor and dietician (weekly) and I as soon as I find the positive result, I will stop the shakes..
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Thank you everybody.. Well, it is the first day we start dating so it is so special to me. Even though he doesn't usually remember it but I do. In my culture we get marry by arrangement so we don't start talking on the phone and meet each other until we are officially engaged (applying for marriage certificate) then we…
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My question is that I think it wont be an exciting date in a fancy restaurant without sharing the meal with him. I should have my shake or 4 oz of lean protein and a cup of veggies. It would be odd. Any opinion?
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Just started optifast on March 13. Today is day 4. I am down 4 pounds (I know it is all water now) and I need to loose 35 pounds as quick as possible because I am trying to conceive and I will be off optifast once I get the positive results. I have at least 4 weeks and I will see what happens. I am adding bene-fiber twice…
