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courtneyroyale Member

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  • I know I would have to shed fat first but I was asking if cleaning up one's diet alone would be effective enough to do so. A lot of sources seem to say that HIIT workouts are the best for this, but I can't really do cardio right now.
    in Abs Diet and Pilates Comment by courtneyroyale July 2018
  • I think they're somewhere around $8 at Trader Joe's.
    in Economical Chia Seeds? Comment by courtneyroyale May 2016
  • Nice to meet you. I'm 5'11"! :)
    in Any women 5' 10" or taller. Comment by courtneyroyale May 2016
  • Thanks for your replies. So should I not bother even doing ab exercises until I lose more weight? Mostly I want to be able to see that line going through the center of my stomach (the linea alba, I think?). When I suck in my stomach I can see it, even with my current body fat, so would building muscle just tighten it…
    in Abs At Home Comment by courtneyroyale May 2016
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