fnarain76 Member

You're right! Thanks

Thanks for your advise.

I started bootcamp and they have us on a specific meal plan but I am seeing more results with counting my caloric intake

THANKS

Thanks for ur support.

I hope not....I am noticing with heavy lifting and eating clean is changing my body composition.

Thanks for your feedback. I started the Lizabeth bootcamp and it consists of alot of strength training along with plyometric exercises. They also have us on a clean diet....sticking to it is the hardest.

Thanks I appreciate it.

Thanks I am interested in reshaping.....