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Back again
I had splurged over the the weekend and feeling that all my efforts went to waste. I am back did my 1 hr bootcamp this morning and will keep to my daily caloric intake. :)
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keep motivated
Need friends in Toronto
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weight loss
Is it about counting calories or eating better?
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weight loss
Is it about counting calories or eating better?
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gaining more muscles
Wanting to gain more muscles and lose fat overall
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increase muscle mass and decrease fat
I just started the Lizabeth hourglass boot camp and enjoying the results