art2314

Keep working away, your results will come in time. The best thing I read before I started was this quote, " it took time to put it on & it will take time to come off " that reminds me to be patient and the goal will be reached. Good luck, take a deep breath and hope you have a brighter day.

Hey hannah, have you set up your profile here yet to get your calorie goal? Dont be discourged by past diets that didnt work. I personally have chosen to just stay within my daily cal limit, eat healthy and get in exercise were I can. Even if its just walking the dog, it adds up. I try to switch it up with my foods so I…

Thanks for the suggestions. :)

Its not a money thing. I truly cannot take pills. I have only ever got one pill down, then it came right back up. I have tried multiple times since, my doctor says my throat might be shaped oddly or something. She said they did a study here at one of the big hospitals and found this is a real thing. I have been told, your…

I prefer oatmeal with fruit, it tends to stay with me longer than cereal. I always end up starving by 1030/11am if I have cereal. Maybe I haven't found the right one yet.

I just started on this yesterday and logging. I am considering using Flintstones gummies with iron even though they are for kids. Lol Just to get a bit more into my daily.

What is it called? Where can I look for that?

Hey there, just starting my journey too today and its my birthday! o:) 35. I have 4 kids and looking to lose over 100 lbs as well. Since I stopped working to go to college full time.. I spend a lot of time on my butt, which I need to get off of and keep moving. On my way to the gym for 1pm to meet with a fitness coach..…