Replies
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I'm restarting as well. Arthritis in both knees. Hoping the pain will go down as the weight goes down.
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Welcome and good luck! I am 43 with bilateral knee osteoarthritis. I have about 50 lbs to lose at this point. MFP makes it relatively easy and painless to stay on track. Feel free to add me as a friend!
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Recumbant bikes with no resistance, walking, elliptical with no resistance and swimming are best.
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Anyone can add me too :)
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Can you do something in a pool? Water takes the pressure off of your joints and makes them less painful.
