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I made rice flats with onion and tamatos. ..dressing with lime juice. ...
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Great job congregation. ....
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Hi I stop all th suger from my life evev tea without suger and I fill the big diffrent in myself in a very short time .....it tack only one and a half mont.....
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Great job....ur looking awesome
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My dairy is open .I am 33 years old ..5.2 hight.92 k.g. wait
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Realey ur face looking chang...gud going keep it up..
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Woww u r looking amazing. .gret job...truly inspiration ....so gud. ...
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Thanks frends for ur advice ...I am coming back home ...after 10 days of trip ..enjoing a lot ..but some little unhapy becoz of doing some mistakes ..some time out of control ..and eating all the food thst is ristrictet...can't exersise ..but now I will do every thing to cover my 10 days of mistacke ....by exarsis more..I…
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Yaa nice joke.....haaahaaaa
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Keep going frends gud luck....
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Very true.
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I am a mama of 8 years old ..and trying to rach my goal...me too like to be frend with the same journey ..add me if any one like....
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No wrods to say any thing...abut allof ur pen. Well filling vrey bad to hear about ur recant misscarage ...it's a verry hard time to spend ...buy u hv to live ur life strongley ....slowey by the time past u will be fill beter ..I do lots of prayers to god for u..coz ther is a big powers in prayers. ..god will help u to…
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I am intrestet so plss add me too..
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I am new too on mfp but it whuld be a gret fun .I am in.... just tell me what I hv to do fot this all..
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I am doing yoga at home since many years ...and for biginers it's start from breathing asana ( posture) it's not very dificult u can do this easely ...at home ...frist u just hv to practice brithing asanas and then .for next level u should go to the callses ..like power yoga and other yoga asanas...
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I am going gud don't brek any rule of eating clean ...and filling small chenges too ..that motivatat me ...and I stop my self to do any mistaked
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Thanks
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Thaks
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1= frist of all I want to loos wait for my self and wants to look like before... 2= wants to pregnet.. 3= the last and final resonwants a happy married and sexuallife...I hv lots of tentions in my married life because of my wait ..my hubby is not satisfied from me ..I want to prove my self ..that I can do this..i tried for…
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Hii frends add me too if u like.....I am also on the sam boat.....I whoud like share my tips and wants urs.....
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I also want to in.... and be a part of this challange I m new on mfp and loking for supoort and motivation ...add me if u fill free..
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U can add me I hv to loss 30 k.g need some motivstion from all of u frnds.....
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Yes thats true its not esy to do this chalange alone me too want to loos 30 k.g. and I realy want the sam suport from gud frends
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U can add me
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Thanks
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I also read lots of abut not hving dinner erley in the night but not too much erley like 6 pm .it would be 7 to 8 p.m. after thatwe ddon't hv anything... but I can't folow this rule ......
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Always be happy...
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Heloo frends I m new on mfp and realy nedd some motivation from trukey sirious abut wait isshus coz I am strugling with my wait since 8 mont ....but now I am taking my wait problm seriously ....and want to a parmanet solution .. it's become....more esy with some positive motivation from all of u frends...so u can add me…
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Green tea is good.....as wel as..
