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Hi there I do something that I learned at Herbal Magic ( when I could afford to go there) I cut up an apple in little small tiny pieces and sprinkle with cinnamon - then I eat them with a toothpick - makes it take a long time and the munching of all the little pieces and the sweetness of the cinnamon makes it seems like a…
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I have gone to abcrunch.com but don't get it! This is what comes up - where do I get the menus? what am I missing?? Enquire about this domain abcrunch.comSponsored Listings » ABC Limo Service Chauffeur Service in DC, VA, MD. Flat rate to all airports. www.limowashington.com ABC Profile Research Companies & Employers Here…
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Don't be discouraged! I know it is hard not to be, but this happens to everyone and the scale is only one way to measure you progress! I have gone two weeks at a time without dropping a pound but measurement went down - if you are working out you could be building muscle and that weighs more - also, unless you have a very…
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Wow - Dane, do you have a brother? I sure could use a man like you!!
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Hi Sara I was in a realtionship where the man I was with only really loved me when I was thin - as I gained weight he made hurtful remarks too - but this was only the tip of our problems, but I agree with the rest that they should love you for you - I finally told him one day that I thought he was more attractive before he…
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I lost the first 50 by cutting out salt, sugar and keeping to a walking/running program of 45 minutes everyday. However I did get crazy for a bit and was not eating much at all and working out for 1 1/2 hours a day, but as I found out, you can't do that forever! Now that I have gained back some weight reality has set in…
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Hi There I am 43 and 5 foot 6 and currently weigh 176 - my first goal is to get to 160 and then I would really love to be 150 again, but, I will get to 160 first and then see. I started losing weight in Jan of this year, I weighed in at 206 and by the end of March I was 157 - then I got lazy and quit exercising and didn't…
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Hi there I am from Nanaimo BC
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Hi all I am just starting with this today - although I have recently lost 50 pounds, I still have 20 to go and need some motivation and companionship to get through it. I am a 43 year old single mom with two daugthers, one at home and one out on her own. My whole life has been about my husband and kids and now that the…
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Hi there I too started today - - I am ready to go now - I lhave recently lost my 50 pounds in 15 weeks but it was not a healthy way and I can do it any longer, I need to program myself to relearn proper eating habits so that I can lose my last 20 and keep it off, so now I am continuing once again - I must say, they are all…
